top of page
Root Chakra Logo

 ADVANCED HEALING 

LIGHT THERAPY

  • SUNGAZING SUNGAZING SUNGAZING

    • The first 30 minutes or the last 30 minutes of sun are the best time to do this​

    • Start by looking for seconds and build your way up to minutes

  • ​​

  • I do red light therapy before every workout and most nights​​

​​​

SAUNA THERAPY

  • The benefits of saunas are endless, as long as you don't overheat your head by going too long or at too high a temperature. After a workout is terrific for your body​​. Nighttime is excellent for helping you sleep. Below is what you want with a sauna:​​​

    • Spectrum Plus infrared heaters & 2nd heater with rocks to splash for steam​

    • Medical-grade spectrum red light

    • Antimicrobial cedar

    • Low EMF

​​​​

OZONE THERAPY

  • I drink ozone water and do an ozone gas rectal enema weekly

​

​​​

HYPERBARIC CHAMBER

​​

  • Physiological Effects: The Hyperbaric Chamber produces strong hyperoxia, which generates various benefits for the organism.

    • Repair of peripheral neuronal fibers

    • Oxygen promotes nervous system plasticity.

    • Angiogenesis

    • Hyperoxia stimulates and promotes the formation of small blood vessels, thus improving perfusion.

    • Collagen synthesis stimulation

    • Hyperoxia induces proline hydroxylation and fibroblast proliferation. Thus, it promotes collagen synthesis, which is essential for wound healing and tissue repair.

    • Bactericidal activity

    • Regulation of oxidative stress and inflammatory response

    • Hyperoxia acts on regulators and mediators of the inflammatory response, thereby decreasing oxidative stress. This results in an anti-inflammatory effect and decreases cell damage.

    • Increases cerebral blood flow and neuroprotection

    • It improves perfusion thanks to the formation of new vessels and cerebral oxygenation, decreases edema and inflammation of the central nervous system.
      Osteogenesis

    • Hyperoxia stimulates the differentiation of bone-forming cells, promotes osteogenesis and bone repair.

    • Decreases ischemia-reperfusion damage

    • It improves tissue microcirculation, decreases the production of reactive oxygen species and increases their degradation by stimulating the expression of antioxidant enzymes.

    • Analgesic effect
      It has an analgesic effect on nociceptive and neuropathic pain, promoting tissue repair, recovery of function, and reduction of inflammation.

​​

PRP/PRF

  • This is the future of healing. We will one day teach our children.

​

  • I draw my own blood, spin it and give myself a vampire facial(micro-needling), facial injections, hairline injections, down below injections and 5-10 ml intramuscular injections every 4-6 weeks.

​​

  • Get a licensed practitioner if you are not properly trained.​

​

MORE VIDEOS AND INFO COMING SOON​

​​

B12//NAD SHOT

​​​

DONATE BLOOD

  • If you do not have a period or do your own PRP/PRF, donate blood every three months to cycle in new.​

​​

OTHER

  • Deep Tissue Massage

​​

  • Gua Sha Face Scraping With Crystal

​​

​​​

​​​

​​

​​

bottom of page